WHAT IF ONE SESSION

Could Change Everything?

Brainspotting and Accelerated Resolution Therapy

Online therapy throughout CA and In person in Roseville

Now Booking!

Deep, long-lasting change doesn’t have to take years.

These innovative and cutting edge therapies empower your brain to do the healing work, so you can move past the triggers and patterns that have been holding you back far too long.

Brainspotting

Brainspotting (BSP) uses where you look to access and repair unprocessed trauma. By bypassing the thinking brain, we heal the root of the problem at a deep neurological level.

BSP is an incredibly safe, gentle, and effective approach to re-process and neutralize painful memories, experiences, and events making room for feelings of more calm, clarity, and relief.

Even if you are unsure what the “problem” is but you know something is off, BSP helps you access your body’s own capacity to heal and achieve deep, long-lasting change.

Accelerated Resolution

Accelerated Resolution Therapy (ART) provides quick relief from disturbing images, experiences, and memories. Not only removing the triggers, but replacing them with positive images and sensations.

It might seem too good to be true, but a growing body of research shows that this can be achieved in just 1-5 sessions. Often one session is all it takes.

ART sessions are calming for the client and very often joyful, especially at the end, for both the client and the therapist.

PROBLEMS WE HELP RESOLVE

  • Anxiety

  • Depression

  • Phobias

  • Panic Attacks

  • Post Traumatic Stress (PTS)

  • Past Traumas

  • Medical/Dental anxiety

  • Self-criticism & self-doubt

  • Physical or Sexual Abuse

  • Relationship Issues

  • Reactivity

  • Money anxiety & avoidance

  • Imposter syndrome

  • Codependency

  • Feeling Disconnected

HAVE QUESTIONS?

Reach Out!